Discover how we guide you every step of the way
| Monthly coach check-in | Weekly coach check-in | Monthly coach call | |
|---|---|---|---|
| Free 15 min discovery call with coach | β | β | β |
| Personalized onboarding, plan and recommendations | β | β | β |
| AI chat 24/7 remembers everything | β | β | β |
| Tracking and rewards | β | β | β |
| Monthly chat check-in | β | β | β |
| Weekly chat check-in | - | β | β |
| Monthly video call | - | - | β |
| Monthly subscription | β¬14,90 | β¬29,90 | β¬99,90 |
| Kick-off (one-time) call* |
β¬59 (30 min) or β¬79 (60 min)
Available additional on-demand 30 or 60 min calls with coaches. |
||
* The purpose of this call is to get to know your coach better, and the other way around. Nothing builds more trust than a personal connection!
| Glow360 | Human Coach | Wellness Apps | ChatGPT | |
|---|---|---|---|---|
| π° Price | From β¬14,99/month FREE in beta |
β¬80-250/hour | β¬5-30/month | β¬0-20/month |
| β€οΈ Human connection and empathy | Sometimes (usually narrow) | |||
| π Holistic (360Β°) Approach | Sometimes | Typically one dimension (e.g., nutrition) | ||
| π― Address root causes | Sometimes | Address the symptom | With informed prompting | |
| π€ Human accountability | ||||
| β Consistent and professional | Sometimes | Variable quality | Requires detailed prompting | |
| β° Availability 24/7 | ||||
| π¨ High personalization | Usually shallow | Requires informed prompting | ||
| ποΈ Habit building (evidence-based) | (When properly certified) | In some apps | ||
| π Rewards for adherence | Just verbal | Sometimes |
Everything you need to know about your wellness journey
Absolutely! Every coach has formal university degrees in nutrition and/or sports science, plus multiple international certifications in nutrition, fitness, and mental health. We believe you deserve expertise you can trust.
Yes! While we focus on holistic wellness and longevity, we support diverse goals like weight management, building strength, enhancing focus, improving sleep quality, or tackling something completely unique to you. Your journey is yours to define.
AI is amazing for data and insights, but it can't read your emotions after a tough day or celebrate your wins with genuine excitement. We've tested this extensively - real transformation happens when AI efficiency meets human empathy and accountability.
In-person coaching is wonderful but limited by geography and cost. Our hybrid approach gives you the best of both worlds - personal connection with your coach when it matters most, while AI handles the daily tracking and routine check-ins. It's more accessible, affordable, and fits into your busy life.